Some simple words from my travel journal. I think these words are good reminders everyday, but especially as we head into the holiday season. While the season is so much about family, friends and love it can also become very stressful. Everyone is running more errands, filling their calendars with more parties, trying to find the perfect gifts for loved ones, putting in extra time at work so that they can enjoy some time off. It all can get a bit overwhelming and when it does just take a minute to stop, take a breath and don't over complicate things. Just try to keep it simple.