I have been doing lots of self reflection recently, I think it may have to do with this year coming to an end and the new year being right around the corner. While in Madagascar, I jotted down a little blurb, almost like a pep talk to myself ,in my journal that goes along with my recent self reflection so I figured why not share!
When you are down it is incredibly important to remember how much of an amazing, badass, multidimensional human you are. I challenge you to make a list of the incredible things you are:
Would you look at that, quite the list. Now, here is what I think is key to remembering your worth: don't put too much pressure on yourself about a single one of these things. Everyone is made up of so many parts, don't try to find all of your worth in just a single piece of yourself.
Okay, your turn. Make a list of all the incredible things you are so that when that pesky voice in your head tries to put you down you can remind yourself about how incredible of a human you are!